Not too shabby...
Didn't workout today. But I will tomorrow for sure.What I ate:
In the morning I didn't know what to eat for breakfast..I seriously can't stand eggs anymore. I just had 6 baby carrots to eat and that's it. I don't mind, even though it didn't fill me up..at least I had carrots instead of a lemon muffin or a donut :)
For lunch I made myself 3 burritos 2 for today and 1 for tomorrow. I used a whole wheat tortilla and filled with red kidney beans (are these okay? I'll look it up later) that I heated up and added some salsa to and some chili powder. Also some fresh lettuce, tomato, onions and green peppers. I added some salsa (sugar free) and regular cheddar cheese which is SO bad but I can't get any non fat cheeses until Saturday when my dad comes home.
This lunch filled me up too much! To that disgusting bloating stage..I should have just had 1 or 1 and a half. I need to work on controling my eating.
Drank lots of water throughout the day (2litres) is that a lot? LOL. I don't even know, but to me it was.
Now for dinner. I'm ashamed to say that I had 2 slices of vegetarian pizza :( not very big slices but still they were two slices of vegetarian pizza. Usually I would have 3 pieces..I'm glad I controled myself and had only 2 which made me full but not the extent that I wanted to throw up :).
Today I basically was online for most of the day looking through other peoples fitness blogs and getting some tips. It's amazing to see all these people that are trying to do the same thing as me, get fit. And what's even more amazing is all their results, it gives me lots of hope and inspiration.
I also jazzed up my blog a little bit too lol.
I have some plans to workout tomorrow. I'll post them when I actually do them :)
2 Comments:
Hello, it's Erin from Cubabuddha! Thanks so much for the note. It's so nice to hear from new people:)
I've lost all of my weight through pure determination, exercise and calorie counting. I started in January of this year and I've basically stopped as of June. I feel really happy in my skin. I think that's something that you really have to recognize - that being happy *really* isn't a weight. It's a feeling and it WILL come.
I'd suggest you use something like fitday.com to track all your food, make sure you walk more, and read labels. As long as you stick to some sort of eating plan (mine was 1200 cals/day with around 20% from fat) you will lose weight and see results.
Good luck! I'll add you as a read as soon as I can! I'm really looking forward to seeing you succeed!
ooh! are you a vegetarian too!?
:)
kidney beans are really good for protein so i wouldn't worry about it.
and full fat cheese is okay too.. just everything in moderation :)
don't deprive yourself!!!
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